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| Testimonials |
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Here are some words of praise from people who have used the Donate Your Weight program. You can get all the benefits of this program by joining us at the On-Line Forums where you'll have access to weekly motivational weight loss tips, weekly podcasts and MP3 downloads about weight loss and conscious eating, articles, support group and more. The membership is free. You can go to the On-Line Forums directly or you can scroll down and sign up on this page and get some free bonuses immediately. |
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"I want you to
know that it is through you & your program that I feel I have freed
myself from the emotional bondage of overeating! I know I am a work
in and progress...I'm hopeful that eating mindfully will continue to
become more & more effortless with practice, but I AM SO TOTALLY |
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| “I have dropped 26 lbs without denying myself anything or exhausting myself on spurts of exercise or fad diets”.- Melissa in DC |
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"I just had to tell you how much better I feel since our appointment on Sat. When I told one of my friends today that I had an appointment with you on Sat., she said, good, you always seem happier after you have a session with Sheri. And you know what, she's right. I do feel happier - better than I've felt in a long time. I think I got in that vicious cycle of being depressed, eating because of it, being depressed because I'm eating, eating because I'm depressed, etc. She even said to me that maybe I should just have an appointment with you once a month to keep on track and I'm going to give that some thought. Might be a good investment! I've been listening to your Slimming Strategy CD in the car and playing the subliminal CD at work. Something is working because it's been a pretty easy week so far. Of course the weekend isn't here yet, but I'm not even worried about it right now. :) I've been letting those food thoughts flow through my mind and drift away. I'll see how the next several days go and let you know when I need another appointment. Just wanted to thank you ever so much for what you do. I've said it before to many of my friends, you're the best!" - Marilyn in CA |
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"I have lost 3 lbs in the last 2 weeks since I have started working on the program. It is really nice to feel a little more relaxed where all this food stuff is concerned. It just keeps getting better everyday." - Shelley in NV |
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| Want to get the same results? Simply fill out the form below to get a free bonus gift and a free membership in our On-Line Fourms where you can join with us and stop the struggle with weight and eating for good: |
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| Free PDF Download : How to Quit Diets for Good - Achieve Stress-Free Slimming Using the Law of Attraction. Get it today along with your free membership. Just complete the form below. We won't share your information with anyone, ever. Promise. |
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“I am so tired of dieting! I listen to all the Donate Your Weight podcasts and CDs.I figured I had lost and gained so much weight by dieting all these years (since I was 12 and I'm now 57) this philosophy couldn't hurt anymore than what I had already done. I was shocked to see that the idea of eating what I want when I'm hungry and stopping eating when I'm full, really worked. It took the stress out of always worrying what I would eat. In the past, "How is this going to affect the diet I'm on this time?" would always go through my head. I was so confused, I didn't even want to eat anymore-everything was bad for me. I don't dread Mondays and a new diet, anymore. I’ve gone down 2 dress sizes and feel fantastic. I'd love to go down 2 more dress sizes and I believe I will. I intend to continue on this path. My health is good because of the exercise I do and since I don't ever have to deny myself something I really want to eat, I don't think about food so much and don't feel the need to eat everything on my plate, even when we dine out.” - Barb in FL |
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| "Boy, you really did the job on me!! I've eaten little more than a couple of bites of junk food (well, cookies...I never eat "junk food" almost) since our session!!! I am singing your praises!" - Stephanie Davis - Long Beach, CA |
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| "I am delighted to learn of a program designed around the process involved with the thoughts, feelings and actions of the person, rather than around an external goal like weight. I like keeping track of doing the skills mentioned. The amazing part is that it does not trigger the feelings of rebellion that usually get in my way with 'dieting'. I'm thrilled to learn how to tell when I've had enough and am personally practicing with that one successfully.. Chewing slowly and putting down the fork... That one is hard to remember! -- I'm a novice, but coming along. In fact, just with stopping eating when I have had enough, my slacks are feeling more comfortable and the scale actually says I've lost 10 lbs. I am feeling more energized than usual and not hungry". - Julianne - Laguna Hills, CA |
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| "I got one of your CDs and you have such a nice voice! I know that sounds silly, but this is such personal and painful “stuff” and yet when I heard your voice I felt like I was listening to a supportive friend!" - Colleen, California, USA |
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| “ Sheri's perceptive questions during our sessions have helped me identify some of my thought patterns that are counter-productive to my goals and she effectively weaves suggestions for alternative thinking into my hypnosis sessions...I know that I am making progress. I am choosing to eat when I am hungry, catching myself - and stopping - snacking when I am simply bored, and choosing to eat what I really want in an amount that's satisfying, without suffering guilt. With Sheri's wisdom, guidance and facilitation, I absolutely believe that lifelong success is possible.” - C.T. - Long Beach, CA |
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| “ I would highly recommend Sheri to anyone who wants to lose weight and change how they think and react to food. I am amazed at how easy and enjoyable the process has been. I now have a wonderful, in-control feeling and I'm very excited about the changes that have taken place.” M.M. - Long Beach, CA |
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| "I have been meaning to write to you for months now. I have been a listener of the podcast and cd's for quite a while, we have connected before but it's been a while. Anyway, I haven't been actively listening to the cd's and podcast lately because I am pregnant with my third son and haven't been too focused on eating because of the nausea at the beginning and food aversions through the rest. I am due in a month or so and have been thinking how thankful I am that I found your "program" when I did. I have noticed a big difference in this pregnancy from my others. This time around I don't feel obligated to eat at any time or any certain foods or any set quantities. I have just stuck to what you taught me and only eaten when I'm hungry and had what I am really hungry for. I know the scale shouldn't be too important to me BUT since the doctor weighs me at each visit it's hard to ignore that I have gained exactly the ideal amount of weight. Before Donate your Weight when pregnant I would eat what I thought I should eat and THEN what I wanted to eat! Then I would have a hard time getting "on track" after the babies were born."
Anyway, I just wanted to thank you again. I really appreciate the work you do. I'm in the process of downloading the podcasts I've missed and I'm at least looking forward to listening to them when I'm up at night with the new baby". - Val Ahern, AZ |
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| "I recently lost 25 pounds. I started off this podcast when I downloaded on my Zune. Thanks, Sherri. I believe your Program has made a real difference in my outlook on life. I still have 20 more pounds to go but now I am not dieting...I do it at my own pace and applying my rules, not someone else's. Thanks again!" - Martha, Imperial Beach, CA |
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| "This year i was so lucky as to discover your absolutely wonderful podcast, Donate Your Weight. I really do love it. I am always happy when the next podcast is ready. I enjoy it so much to listen to it. Especially I enjoyed your podcasts about emotional hunger. I am overweight as well. The subjects you talk about are so close to mine and I understand you so well. I lost about 40 pounds this year and another 40 I will lose next year... Your podcast is so lovely. You encourage the people, you joke around, talk about your experiences... I love it. This year I discovered 'The Secret' as well. I use it in different states of my life. But I didn't really understand how 'it' could help me lose weight. But with the help of your podcasts I began to understand. I want to thank you so much for your podcast and I hope I am going to hear from you the next year again... That was something I wanted so much to tell you". - Jana - Hamburg, Germany |
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