The Secret is a movie about the Law of Attraction. Its popularity is growing daily, especially after Oprah dedicated two entire shows to talking about the movie and interviewing the stars. Oprah wanted to know if the Law of Attraction applies to weight loss and the answer is yes. According to The Secret, every thought, feeling and action sends an electrical impulse to the brain. For the sake of simplicity, I'm going to call this electrical impulse a message unit.

In our society we have the opportunity to absorb thousands of message units daily that will prevent any chance of long-term success with weight loss. In fact, I'm bold enough to assert that some of these messages are creating the weight epidemic in modern society. We are bombarded daily with message units of slender, young and flawless images in the media. Since most of us do not meet the perfect image set by the media the underlying subconscious deduction is something like this: "I'm not good enough, I'm not thin enough, I'm too fat, I don't measure up". So, if the law of attraction works the same for everything, guess what? You are attracting your weight problem simply by living in this society and absorbing the perfect images crowding your environment. If you constantly reinforce "I'm not good enough" you are sending a command to the Universe. The command is: "Give me everything that is not good enough because that is what I am and that is what I deserve."

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